Joe's End-of-Summer Watermelon Cucumber Smoothie!


  • One cucumber, peeled and roughly chopped (about 1/2 cup)

  • 3 tablespoons hempseed milk (or milk of your choosing)

  • 1 tablespoon honey (optional)

  • 1/2 small lime, juiced (about 1 tablespoon)

  • 2 cups of cubed, seedless watermelon, frozen


  1. Put the cucumber, milk, honey (if using), and lime juice into a blender. Blend on high until smooth.

  2. Add half of the frozen watermelon and blend until almost completely smooth. If needed, turn off the blender and push down on the ingredients with a wooden spoon as needed to help blending process.

  3. Add the remaining frozen watermelon and continue to blend until smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency.

  4. Pour into a glass. For presentation, garnish with a cucumber slice!

#CornFree #intestinalcandidiasis #vegetarian #dairyfree #eggfree #glutenfree #nutfree #soyfree


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© 2018 by Amanda MacGregor. No animals were harmed in the making of this site since 2013.