Amanda MacGregor
Homemade Oat Milk
Updated: Aug 4, 2020

Ingredients:
1 cup rolled oats
4 cups water (use less water for thicker, creamier milk!)
1 pinch sea salt
Directions
Add oats, water, and salt to a high-speed blender. Blend for about 1 minute or until the mixture seems well combined. It doesn't have to be 100% pulverized. In fact, over-blending can make the oat milk slimy in texture.
Gradually pour the mixture over a large mixing bowl or pitcher covered with a very thin towel, cheesecloth, or strainer.
Transfer to a sealed container or mason jar and store it in the refrigerator. Keep in the refrigerator for up to 5 days. Shake well before using and enjoy cold. DO NOT HEAT or it will thicken and become gelatinous in texture.

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