Ingredients
1/2 head of cauliflower, break into florets
1 tablespoon olive oil
1/2 onion, chopped
1/4 cup chickpea flour
2 tablespoon arrowroot starch, or potato starch
1/2 teaspoon garlic powder
1/2 teaspoon sea salt
2 tablespoons water
This recipe makes about 6 patties. Double all ingredients if you would like to make more. The cauliflower patties make a great side for dinner or even breakfast.
Directions
In a food processor, add the cauliflower florets and onion and blend until crumbly. (If you don't have a food processer, you can use a cheese grater.)
Transfer the riced cauliflower mixture into a large mixing bowl along with the chickpea flour, starch, garlic powder, salt, and water and stir to combine. Add a little extra water if the mixture is too thick or dry.
Heat oil in a large skillet over medium-high heat. Form about 2 or 3 patties into the skillet, about 3-X-2 inches, and cook for about 4 to 5 minutes on one side, then flipping the patties and cooking for another 4 to 5 minutes, or until golden brown.
Repeat with the remaining batter until finished.
