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  • Writer's pictureJoe Centineo

The Sunday Cookbook: Garlic Ranch Chicken Wings

Updated: Aug 8, 2023

Seasoned and saucy, these wings are perfect for parties and game days!

The Sunday Cookbook - Garlic Ranch Chicken Wings - Joseph Centineo - Food allergy recipes - primal kitchen

Prepare to indulge in the rich flavors of Garlic Ranch Chicken wings, using 100% free-ranging pasture-raised chicken we get from Circle C Farms.

Beers and wings are the perfect football Sunday combo. What makes them not perfect is when I can't enjoy them with Amanda. It took us a while to find chicken she could eat safely, but when we did, we knew we had to celebrate by making wings for that big football game that happens in February that we can't name-drop on here because of trademark rules. If you know, you know.

About Circle C Farms:

Circle C Farms is a family farm located in Southwest Florida, committed to raising high-quality, 100% pasture-raised, free-ranging, grass-fed, and grass-finished meats. Their ethical farming practices prioritize the well-being of animals and the land, resulting in meat that is not only healthier for us and sustains the environment, but their meat products are also corn-free.

For more information on grass-fed meat and corn allergies, click here.

Discount Codes:
  • Shop Primal Kitchen: save 10% off your order when you use the code AMACGREGOR10 at checkout.

  • Shop Circle C Farms: get 5% off your order when you use this link.

These wings are not only a delight to the palate but also a celebration of sustainable and ethical farming practices. Let's dive into this mouthwatering recipe and savor the goodness of truly free-ranging, grass-fed chicken wings!

The Sunday Cookbook:

Garlic Ranch Chicken Wings




  1. Add all the ingredients into a zip-lock bag or bowl with a lid. Shake to ensure all the wings are coated.

  2. Marinade in the fridge for about 1 hour. 

  3. Preheat oven to 400° F.

  4. Line a baking sheet pan with parchment paper and lay the chicken wings in an even layer. Bake for 45 minutes, flipping the wings halfway through the cooking process.


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