• Joe Centineo

The Sunday Cookbook: Dairy-Free Tzatziki Sauce


  • ⅓ cup Hempseed milk, or dairy-free milk of your choosing

  • ⅓ cup Primal Kitchen Avocado Mayo

  • ½ medium cucumber, peeled and finely diced

  • 1 tablespoon of lemon or lime juice

  • 1 teaspoon minced garlic

  • 2 teaspoons of fresh dill

  • Dash of sea salt


  1. In a food processor, combine and blend together all of the ingredients.

  2. Refrigerate until ready to serve.

  3. Store in an airtight container in the fridge.

#CornFree #intestinalcandidiasis #glutenfree #soyfree #nutfree #dairyfree #sides


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Amanda MacGregor and Joseph Centineo

EST. 2013 | New Jersey, United States | contactamandamacgregor@gmail.com