Recreating Enjoy Life's All Purpose Gluten Free Flour

Updated: May 1

I have had a difficult time finding an all-purpose flour mix that is gluten-free, free of white potato ingredients, and free of coconut. This Enjoy Life flour was the first and ONLY all-purpose flours I was able to have/find in stores. Unfortunately, as the story goes, a lot of rare ingredient products often get discontinued. This is the sad truth of when specialty products are not longer finding it cost-efficient to continue to produce selected products. That is why it leaves us to make it ourselves!

So, without further adieu, we present you our recreation of this once amazing store-bought all-purpose gluten-free flour mixture! (Try saying that 5 times fast)


  • 2 cups arrowroot starch

  • 1 cup white rice flour

  • 1 cup buckwheat flour

  • 1/2 cup millet flour

  • 1/2 brown rice flour

  • 1/4 cup cassava

  • 3 tablespoons brown rice protein


  1. Whisk ingredients together in a large bowl until well combined.

  2. Store in an continue or mason jar and use when needed

#enjoylife #glutenfree #flour #foodallergies #baking


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© 2018 by Amanda MacGregor. No animals were harmed in the making of this site since 2013.