Homemade Get Well Remedies

Updated: Mar 22


Homemade Get Well Remedies  - amanda macgregor - food allergies

It is difficult to avoid getting sick in the winter. It is even more difficult getting rid of a cold when caught, especially if you have food allergies. After long hours of research and experiments, I came up with a homemade Get Well remedy for people who are looking to heal naturally.

Homemade Get Well Remedies  - amanda macgregor - food allergies

Homemade Cough Syrup

  • 1/4 cup organic honey

  • 1/4 cup apple cider vinegar

Pour the mixture into a jar or bottle and seal tightly. Shake well before using and take 1 tablespoon every four hours.

Homemade Get Well Remedies  - amanda macgregor - food allergies

Homemade Cold Medicine

  • 1 teaspoon of local raw honey

  • 1/4 teaspoon cinnamon

Combine the two ingredients together and take 1 teaspoon twice a day for 3 days.

Homemade Get Well Remedies  - amanda macgregor - food allergies

Cleanse Your Glands

If you feel a sore throat coming along, gargle with warm water and sea salt (1-teaspoon), or gargle with apple cider vinegar. Only do this three times a day.

Homemade Get Well Remedies  - amanda macgregor - food allergies

Stay Hydrated!

Drink tons and tons of water and tea. Green tea with lemon and honey is my go-to when I am not feeling too well. Avoid alcohol and caffeine. Replace your morning coffee with black tea instead. Not only is it good for your immune system, but it will give your that boost you are looking for.

Stay warm and feel better!

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