• Joe Centineo

The Sunday Cookbook: Sweet Potato and Black Bean Veggie Patties

Updated: Jun 14


The Sunday Cookbook: Sweet Potato and Black Bean Veggie Patties - joseph centineo and amanda macgregor - food allergy recipes

Ingredients

  • 15 oz black beans

  • 1/2 cup sweet potato puree

  • 1 cup quinoa, cooked

  • green onions, minced, for taste

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon onion powder

  • 1 teaspoon cumin

  • 1 teaspoon coriander

  • Parsley, for taste

  • 3/4 teaspoon sea salt

Directions

  1. Preheat oven to 375 degrees F. Line a baking sheet with parchment paper and set aside.

  2. In a food processor, add in half the black beans and sweet potato puree and blend until it forms a paste.

  3. In a mixing bowl, incorporate the black bean and sweet potato mixture and the rest of the ingredients.

  4. Measure 1/4 cup out and form into patties on the parchment-lined baking sheet.

  5. Bake for 20 minutes; flip and bake for another 20 minutes.

This recipe makes about 12, depending on the size you form these veggie patties. Enjoy them on a bun or over rice! We love pairing ours with sauteed onions and avocado.

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