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  • Writer's pictureAmanda MacGregor

Build A Perfect Allergy-Friendly Burger

Updated: Nov 13, 2023

Build A Perfect Allergy-Friendly Burger - Amanda MacGregor - food allergy recipes

Who's ready for burgers? *Raises hand*

We are excited to indulge in summer days with everything we love that is fun in the sun: taking walks, exploring our local town, gardening, and grilling! With burgers being one of our favorite foods, we cannot resist the urge to eat them often once the weather starts warming up in New Jersey.

Just like with everything else, we are super careful with the ingredients we use and what we put on our burgers. In this post, we list all the safe ingredients and brands we use to construct our burgers.

Follow our 3-steps to building out your perfect food allergy-friendly burger with us:

Please note that our list is limited. While there are plenty of other products out there that may be safe for you, depending on your own allergy restrictions, this list is completely free from gluten, soy, corn, dairy, nightshades, coconut, canola, and mustard.

**Anything I missed? I will continue to update this page periodically. 🙂

Now, let's build your perfect food allergy-friendly burger!

Step One:

Select your burger buns of choice:


Build A Perfect Allergy-Friendly Burger - Amanda MacGregor - food allergy recipes

Step Two:

Select your patty of choice! Below, we have a selection of beef, chicken, and veggie options to choose from.


Step Three:

And quite frankly my favorite part...Toppings and Fixings:


Joe and I wish you a happy and food-safe summer! Drink lots of water and wear sunblock!

If you create a burger from this list, we'd love to see it! To get in touch, visit our Contact Us tab to send us an email or connect with us on Facebook, Instagram, or TikTok: @amandamacgregor_com

Hugs & Cookies,

Amanda and Joe

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