amanda macgregor

Ingredients: 2 bananas, fresh or ripe 1/2 cup nut butter (we used a chunky version to add pieces of nuts

Just like bananas, pumpkin is also a great ingredient to use as an alternative option, such as butter

veggies Lunch: Avocado rolled up in Applegate Turkey or Applegate Ham slices, with an apple and half a banana Exercise: 30 minutes of cardio or running Day 2 Breakfast: Dairy-free Chia pudding with berries, 1 banana 50 jumping jacks Day 6 Breakfast: 1 slice gluten-free toast with nut butter, cinnamon, and 1 sliced banana

I also snagged a banana during one of their catered breakfasts.

cup pumpkin puree ½ cup maple syrup 2 tablespoons honey ½ cup organic unsweetened applesauce 2 ripe bananas In a separate bowl or stand mixer with a paddle attachment, add the wet ingredients to the bananas.

Foods with a built-in outer layer, such as bananas, oranges, avocados, onions, etc, have a skin or peel

baking soda 1 teaspoon cream of tartar 1 teaspoon cinnamon ½ teaspoon sea salt Wet Ingredients: 1 ripe banana

Breakfast Ashley's Apple Picking Pancakes Pumpkin Muffins Pumpkin and Apple Harvest Muffins Pumpkin Banana Pumpkin Banana Chip Muffins: Looking for something sweet but still healthy?

I also added sliced banana and maple syrup to it.

That escalated to also being allergic to shellfish, red meat, pork, grapes, and bananas a few years later

Replace the cucumbers in this recipe with sliced jalapenos or banana peppers to make pickled peppers.