Thanksgiving Food Allergy-Friendly Recipe Round-Up

Updated: Nov 24


Food Allergy-Friendly Thanksgiving - Amanda MacGregor - Food Allergy recipes - centineo

Thanksgiving is my favorite holiday. It used to be very heartbreaking when I would dread the day just because of my food allergies. We should never let our food allergies hold us back! There is always a way to make the holiday dinner safe and delicious, no matter what you are allergic to.


We have created so many recipes over the years, a lot that we now make every Thanksgiving, and we are excited to share our Thanksgiving menu with you. The following dishes are free from gluten, corn, dairy, soy, coconut, and nightshades, as well as many of them being nut-free.

Food Allergy-Friendly Thanksgiving - Amanda MacGregor - Food Allergy recipes - centineo

Before we dig in, we wanted to share some brand we use to complete our "Free From" Thanksgiving meal:

The Thanksgiving Menu

Dishes featured in this round-up:

Breakfast

  1. Ashley's Apple Picking Pancakes

  2. Pumpkin Banana Chip Muffins

  3. Pumpkin and Apple Harvest Muffins

Main Course

  1. Chicken and Brussels Sprouts with Apple Cider Sauce

Side Dishes

  1. Top-8 Free Stuffing

  2. Shingled Rosemary Sweet Potatoes

  3. Mashed Yuca

  4. Apple Cider Brussels Sprouts

  5. Sweet Potato Bites

Dessert

  1. Pecan Pie

  2. Apple Pie

  3. Paleo Apple Pie

  4. Pumpkin Pie

  5. Mini Pumpkin Pie

  6. Holiday Spice Cake

Other

  1. Pumpkin Bread

Breakfast

Ashley's Apple Picking Pancakes - Food Allergy-Friendly Thanksgiving - Amanda MacGregor - Food Allergy recipes - centineo

Ashley's Apple Picking Pancakes: Nothing like a sweet but healthy dish to start your day! This balanced breakfast will set the tone for the Thanksgiving meal ahead. Try the original recipe or opt-in for the gluten-free and natural sugars recipe.


Pumpkin Banana Chip Muffins - Food Allergy-Friendly Thanksgiving - Amanda MacGregor - Food Allergy recipes - centineo

Pumpkin Banana Chip Muffins: Need something quicker for breakfast? Try our muffin recipe. They can even double as a dessert! They are healthier than they look too.


Pumpkin and Apple Harvest Muffins - Food Allergy-Friendly Thanksgiving - Amanda MacGregor - Food Allergy recipes - centineo

Pumpkin and Apple Harvest Muffins: This is another quick breakfast you can prep ahead of time. Our harvest muffins will give you the morning jolt you need to start a day of cooking.


Main Course

Chicken and Brussels Sprouts with an Apple Cider Sauce - Food Allergy-Friendly Thanksgiving - Amanda MacGregor - Food Allergy recipes - centineo

Chicken and Brussels Sprouts with an Apple Cider Sauce: One recipe, two options! You can either just make the chicken portion of this recipe or opt in to also make the Brussel Sprout side dish too! The apple cider sauce adds such a delicious and warm touch you are going to want on your Thanksgiving plate!


Side Dishes

Top 8 Free Stuffing with Happy Campers Gluten-Free Bread - Food Allergy-Friendly Thanksgiving - Amanda MacGregor - Food Allergy recipes - centineo

Top 8 Free Stuffing: Stuffing is my favorite side dish for Thanksgiving. I would look forward to dinner just for a huge helping of it. When my allergies started to develop badly, I thought stuffing was far fetch to have again. Using Happy Campers Gluten-Free bread, my momma and I worked hard to create a stuffing that we are absolutely obsessed with! Happy Campers bread creates such a delicious crunch on the outer surface when baked with a fluffy and airy center.